Friday, May 2, 2014

April in Review

Hey Friends, this week's weigh in will also include April's Review... so, here are the numbers:

Weekend Weigh-in:

Weight: 235 (22lbs down, 36 to go)

Swimming:
2 Workouts
51:48
1.1 Miles

Cycling:
1 Workout
59:02
16.17 Miles

Running:
3 Workouts
1:03:41
5.79 Miles

Total:
6 Workouts
2:54:31
23.06 Miles

April Wrap Up:

Swimming:
4.7 Miles / 03:32:24

Cycling:
71.93 Miles / 05:30:54

Running:
28.30 Miles / 05:35:06

The more I blog, the more I realize that I'm not as creative as this guy.  I have something to live up to now.  

So, down to 235, which just happens to be my race weight from Rocketman Florida last year.  Here is that finishers picture again, because, you know, I finished!




My goal weight for Augusta is 199, which is just 36 pounds away.  With just under 5 months to go 199 is attainable, but it will be close.  If I get close, I'll be thrilled!  

In other news, I enjoyed an hour bike ride last weekend where I averaged 16.44 - my best pace yet.  I know my new bike is part of my speed, but I can tell that I'm getting stronger on the bike, which is certainly welcome.  

Next Saturday is Agape's Run for a Mom.  Of course, I can't go into a race without a goal of some sort, so I'm hoping for under 31:30.  The plan right now is to run the course again after I finish, just for the extra miles.  It should be a fun time - come out and run for your Mom!  It is one of the best managed races I've been a part of!  

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