Weekend Weigh In

Another week gone, and another 3 pounds gone!  Woohoo.  This was a lighter training week for me, but a much better eating week (with the exception of the burger I ate at Firebirds last night.  I had sweet potato fries as the side, so that makes it healthy, right...).  This is my last week of Upward Basketball, so training should pick up a bit after this is over.  It has been a good season, but I'm ready for this one to be over.

So, with all of that said, here are this weeks numbers:

Weight:
237lbs

Swim: 1 workout
40:00
0.95 miles

Bike: 1 workout
1:53:18
23.09 miles

Run: 3 workouts
1:33:30
7.13 miles

Totals:
5 workouts
2:46:48
31.17 miles

And I can't forget today's inspirational video.